Breaking the Chains: The Truth About Relaxation, Mind, and Human Potential
Relaxation is not something you do in your body. Think about it—why does your body crave rest? Because rigidity exists in the mind. The mind is the software, and the body is just the hardware. If the software is sluggish, unsupported, and inflexible, the hardware will inevitably break down.
The Limits You Set Are Only in Your Mind
What is impossible for you is effortless for someone else. What determines this? It is not merely muscle power—it is the way your body functions. If one person lifts 100kg and another struggles with 20kg, the difference is not just physical strength but how their systems operate. The same principle applies to life itself—if you don’t transform the way your body functions, your capacity will always remain limited.
But what truly governs the body? The mind. Your mind is the software running the show. The more capable the software, the more powerful the body. People have tried motivation, inspiration, and confidence, but they have realized that no matter how much they hype themselves up, unless they upgrade the software itself, real transformation is impossible.
Clarity Is the Real Relaxation
When the mind gains clarity, the body experiences less stress. But mind is not just thoughts and emotions. Thoughts and emotions are merely surface-level actions of the brain. The real mind includes layers of memory, some articulated, some inarticulate. Your heart does not beat because of your thoughts—it operates through deeper layers of memory.
Modern psychology works only on the articulated memory, but true transformation happens when you touch the deeper, inarticulate layers. The more rigid the mind becomes, the more difficult life becomes. Doctors, instead of addressing this, often choose to suppress it. Medications numb stress, pain, and tension, but they also numb your entire being. You stop feeling. You become a walking machine—dead inside, yet moving outside.
The Crisis of a Numbed Humanity
Look around—this is what is happening to humanity. People are dead inside, but they have to keep moving. Otherwise, they would rather collapse. They seek relaxation in the body without preparing the software, and this takes a heavy toll. Slowly, the body breaks down. When it reaches its limit, it collapses—not instantly, but through disease and suffering.
For centuries, people focused only on the body. Now, they have given up. They believe suffering is inevitable. They have accepted that there is no solution. But giving up is not a solution—it is a silent suicide. When the system gives up, the disease doesn’t just stay in one place—it spreads. It starts attacking itself, manifesting as autoimmune disorders.
This is the ultimate proof that people have neglected their software. Their inner system is outdated. It is failing. So, they desperately turn to meditation, yoga, relaxation techniques, massages—trying everything, yet missing the core issue. They think they need physical relaxation, but what they truly need is mental relaxation.
And let’s be clear—mental relaxation does not come from distraction. Entertainment does not relax you. It is just an illusion. It looks like relief, but it is actually a trap.
Knowing: The Ultimate State of Human Freedom
Real relaxation comes only from knowing. When you become knowing, the mind relaxes, the body follows, and emotions become sweet. This is why knowledge is the greatest power humanity has. Animals do not have this privilege. When they feel pain, they go through it—unless we intervene. But humans have the ability to go beyond suffering entirely.
The choice is yours—stay trapped in limitation or break free. Once you become knowing, everything falls into place. But right now, you are still growing into knowing. Until then, stress, suffering, and tension will feel like your natural state. If you feel restless, anxious, or frustrated, just observe—it never truly disappears. You may escape temporarily through parties, vacations, or entertainment, but the moment the distraction ends, the restlessness returns.
That’s why people don’t want the party to stop. Because deep inside, they know what’s waiting for them when the lights go out.
The Cycle of Rigidity and the Animal Mind
As rigidity increases, ease disappears. What remains? Only two things—food and sex. These are the only ways animals find relief, and if you do not break free, they will be your only escapes as well.
Why do people crave sex so intensely? Because in that moment, there is no privacy—there is only knowing. Clarity emerges. There are no lies, no games, no mental barriers. You drop everything, even your clothes, because your system craves transparency. It is a release. The body lets go of all the internal conflict, and for a brief moment, you feel at ease.
But the more conflict you carry in life, the more frequently you will need this release. And this is how compulsion takes root. What was once a release becomes an obsession. A mental prison.
More conflict means more food. More stress means more urges. Have you noticed that when you sleep, you feel truly relaxed? In deep sleep, there is no urge for sex because you are completely at ease. But the moment you wake up and start engaging in life’s struggles, the body begins seeking relaxation again. By noon, you find yourself missing your partner—not just out of love, but because your body is demanding an escape from its stress.
Sexuality begins with rigidity. True relaxation comes only with knowing.
This Is the Time: Break Free or Stay Trapped
Humanity has tried for millennia to break this cycle. Some have succeeded. Some have tried. Many have failed. But now, if you are serious, we can make it happen.
You must see the problem clearly. The more rigid you become, the less you will know ease. And if you do not break free, food and sex will be your only sources of relief—just like an animal.
This is your time. If you are serious about breaking these limitations, you can do it. The question is, are you willing? The choice is yours.
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In A Nutshell
Parth: Relaxation is not something you do in your body. Ask yourself—why does your body need rest? Because there is rigidity in the mind, and the mind dictates how the body functions. If the software is rigid, unsupportive, and inflexible, the hardware develops its own limitations as well.
See, what is impossible for you is possible for someone else. What determines whether something is possible? Is it not your body's capability? If you have to lift 100kg, your body must function differently from someone who can lift only 20kg, isn’t it? This means that if you do not transform the way your body functions, your capacity will remain limited.
What governs the function of the body? Of course, the mind—because the mind is the software of the body. The more capable the software becomes of handling complex tasks, the more capable the body will be. People have tried motivation, inspiration, and confidence, but they have realized that, though minor changes occur, no real transformation happens unless the software itself is upgraded. They have understood this.
When the mind gains clarity, the body experiences less stress. But understand—mind is not just thoughts and emotions. Thoughts and emotions are actions of the brain and body, articulating memory. However, there exist deeper layers of memory that remain inarticulate. The heart does not function by thoughts and emotions. Yes, they can influence it, but they do not directly govern it. Both articulated and inarticulated memory together form what we call the mind.
When we work on psychology, we address the articulated memory. But when we take a more invasive and organic approach, we must work on the inarticulate layers of memory. The more rigid the mind becomes, the more challenging it is for the body to function. Generally, doctors suppress this rigidity in the body because it interferes with daily life. They numb the system. Medications dull the stress, the pain, and the tension—but they also dull you. You stop feeling. You become like a computer—dead inside, just mechanically moving on the outside.
This is what is happening to a whole lot of humanity. People are dead inside but must keep moving, or else they would rather collapse. They seek relaxation in the body without preparing the software. This takes a severe toll on the human system. Slowly, the body’s functions deteriorate. And when it reaches its lowest point, it collapses. It would be good if it simply collapsed, but it does not end that way. The body becomes diseased, and mental ailments take center stage.
In the past, people were only concerned with the body. But now, they have accepted that they must die in this state, that there is no solution—so they have given up. But giving up is not a solution. When the system gives up, the problem translocates—it starts attacking itself, manifesting as autoimmune disorders. This means you have neglected your software. Your software is outdated. It needs to be replaced—it is expiring.
So, people turn to meditation, relaxation techniques, yoga, massages, and countless other methods. But they mistake this for body relaxation, when in reality, they need mental relaxation. And mental relaxation does not come from distractions like entertainment. Entertainment is an illusion—it looks like an eye, but it is actually a bull.
True relaxation comes from knowing. When you become knowing, the mind simply relaxes, and so does the body. And when the body relaxes, emotions become sweet. Knowing has become the ultimate medicine for humanity, because that is how the human system is designed. Animals do not have this option. If they experience pain, they simply go through it. Yes, we have doctors, but fundamentally, animals endure unless we intervene. However, as a human, you can go beyond this illusion of disorder and disease.
The choice is entirely yours. Either you remain an animal, bound by your limitations, or you break free and transcend them. Once you become knowing, everything falls into place. But right now, you are still growing into knowing. Until then, you cannot be truly relaxed. You must be restless. There is no other way. Suffering, pain, and restlessness seem natural at this stage.
If you are not relaxed, you are stressed, tense, anxious—all the time. Have you observed the passive tension within you, no matter what you do? It may temporarily disappear when you party, go on a picnic, or entertain yourself, but it remains. That is why you do not want the party to stop. The party must go on—because you know what is coming next.
Humanity is desperately trying to break this rigidity through every means possible, but still, they have failed. Millennia have passed—some have broken free, some have tried, and many have failed. But now, if you are serious, we can make it happen.
See, you must recognize the problem. As rigidity increases, you will lose all sense of ease. The only things left will be food and sex—because that is the nature of an animal.
Why do you crave sex? Because, in sex, there is no privacy. It is pure knowing. It gives clarity. There are no lies—at that moment, you are ready to shed everything, even your clothes, creating a transparent connection. Because you were rigid, this clarity of body gives you relaxation. It is a release. The body lets go of the conflict you created. But the more conflict you have in life, the more you seek this release. That is when sexuality turns into compulsion.
Now, you have created a different kind of prison in your mind. More conflict means more food. You cannot even sleep unless you are relaxed. Have you noticed that when you sleep, you are relaxed? In that state, there is no urge for sex—because you are at ease. But when you wake up and engage in your daily activities, your body starts seeking relaxation again. By noon, you begin missing your partner—not just out of love, but because your body craves release. You want to talk sweetly, to feel close. Sexuality begins with rigidity. Relaxation comes with knowing.
This is your time. If you are serious, you can break free from this cycle. Either you remain trapped in your mind, or you transform. The choice is yours.
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