Shoonya: The Science of Well-being
The Shift from Fighting Disease to Embracing Well-being
Medicine in Battle Mode
If you look at modern medicine, the entire approach is in battle mode—anti this, anti that. Antibiotics, antivirals, antipsychotics—every word reeks of war. The idea is simple: disease is an enemy, and medicine must fight and conquer it.
This mentality evolved from an era when humanity was struggling with infectious diseases, where survival depended on attacking external invaders. But today, the landscape has changed.
Now, most people are in self-help mode. They do not need an external pathogen to fall sick. They manufacture their own diseases—diabetes, hypertension, thyroid disorders, obesity, arthritis, autoimmune conditions.
No bacteria needed. No virus needed. They create it themselves.
For this, you do not need a new pill. You need a new paradigm.
Because the competition is not outside anymore—it is within. A person is at war with their own body, their own mind, their own energies. And this battle is far more dangerous than any infection.
Shoonya: The Science of Well-being
Four years ago, when we spoke about SUNYA, nobody was interested. People were still looking for an enemy to fight. But now, they are beginning to see—these chronic ailments are not coming from outside, they are coming from within.
And what comes from within cannot be fought—it can only be transformed.
Shoonya is not a system of fighting; it is a system of alignment.
It is about putting the human mechanism in sync with the larger intelligence of life. If you bring balance into your system, disease will not have a place to thrive. It is as simple as that.
When more people realize this—not just a few individuals, but a major population—we can truly shift the way humanity approaches health.
Right now, people are not yet ready. The world is still trapped in a medical warzone, looking for battles to fight.
But the shift will happen.
Because truth is not a matter of belief—it is a matter of time.
A Doctor Must Fix Himself First
I want to see a time when, before a doctor touches a patient, he first aligns himself internally.
Right now, medicine is all about diagnosing, prescribing, treating. But where is the inner balance? Where is the awareness?
If a doctor is carrying dis-ease within himself, how can he create ease for another?
If his mind, body, and energies are out of sync, how can he heal someone else?
Healing is not just about fixing a part—it is about bringing balance to the whole.
Health vs. Well-being
Even the World Health Organization (WHO) is beginning to acknowledge this. They now define well-being with both subjective and objective dimensions. It includes:
- Health
- Education
- Work-life balance
- Social relationships
- Environment
- Security
- Governance
So, if you think health is just about fixing the body, you are missing the larger picture.
Health is not just a physical state—it is an interwoven fabric of life itself.
Well-being does not just depend on health—well-being itself influences health.
If well-being is taken care of:
✔️ Your immune system improves
✔️ Your pain tolerance increases
✔️ Your cardiovascular health stabilizes
✔️ Your lifespan extends
But if well-being is missing, no matter how much you treat the body, true health will always be out of reach.
The Future: A Holistic View of Humanity
The ideal approach is to stop looking at just human health and start looking at human well-being.
Because well-being is not just an individual experience—it is a collective phenomenon.
Right now, people’s idea of health is what they have read in books.
But books only tell you what has been observed—not what is possible.
If we start looking at what makes a human being truly complete, then health will not be something you need to attain—it will be a natural consequence of living in balance.
The real question is not how to fight disease.
The real question is: How to create life in its full possibility?
Because life does not happen because you fight against something—life happens when you are in tune with existence itself.
- Dr. Parth
Editor's Note:
In this profound and thought-provoking discourse, Dr. Parth dismantles the war-like mentality of modern medicine and shifts the focus from fighting disease to embracing well-being. He introduces Shoonya as a science of alignment rather than resistance—one that does not seek to conquer illness but to create conditions where disease cannot exist. His insights challenge conventional medical paradigms, offering a glimpse into a future where well-being takes precedence over mere survival.
Q&A with Dr. Parth
Q: You say people don’t need bacteria or viruses anymore to get sick—they create their own diseases. Are you saying we are our own worst enemies?
Parth:
It is not about being an enemy—it is about being a lousy driver. If you do not know how to drive your car, you will keep crashing into things. Similarly, if you do not know how to handle your body, mind, and energies, you will keep creating illnesses. Today, people are their own bio-terrorists—waging chemical warfare against their own system with bad food, bad emotions, and bad habits. And then they wonder why they are under attack!
Q: Modern medicine has given us longer lifespans, but you suggest it is still incomplete. What’s missing?
Parth:
Longer lifespans are nice, but what is the point of living long if you are just stretching out your suffering? If you were given a rope, would you rather use it to climb higher or just to tie yourself up in knots? This is what people are doing—living longer, but spending those extra years in hospitals, on medications, and in misery. Real health is not just about adding years to life—it is about adding life to those years.
Q: You mentioned that a doctor must fix himself first before treating others. But doctors go through years of rigorous education—doesn’t that prepare them?
Parth:
Education? That’s wonderful. But tell me—if a chef reads 10 books on cooking but never steps into a kitchen, will you eat his food? A doctor may study thousands of pages on health, but if he is sleep-deprived, stressed, and on five different medications himself, what does that tell you? How can he create well-being for others if he has not cultivated it within himself? First, be a healthy doctor, then you can talk about healing others. Otherwise, it’s like a drowning man trying to save others from drowning.
Q: You talk about alignment instead of resistance. But isn’t fighting necessary sometimes? What about when a person already has a serious illness?
Parth:
If you are already in deep trouble, yes, you may need some kind of intervention—like if your house is on fire, you throw water. But if you keep setting your house on fire every day and just keep throwing water, is that a smart way to live? The real wisdom is to build a house that does not catch fire so easily! Instead of living in constant battle mode, why not create a system where fighting is unnecessary? That is what Shoonya is about—living in a way where disease simply has no space to enter.
Q: You say modern health is based on books and observations, but what is possible beyond what science already knows?
Parth:
Science is fantastic—it observes what has happened. But it rarely looks at what can happen. If you tell someone, “With the right alignment, your body can become so resilient that disease will not touch you,” they will say, “Where is the research?” But research is done on sick people, not on those who are beyond disease! Science is looking at what went wrong, but life is about what can be right.
Q: What would be the simplest shift a person can make to move toward well-being instead of fighting disease?
Parth:
Simple. Stop treating your body like a rental car. You know how people drive rentals—reckless, careless, knowing it’s not theirs for long. But this body, this mind, this life—it is yours. If you handle it like your most prized possession, half the ailments people suffer from would disappear overnight. And if you truly align with existence, health will not even be a question anymore—it will just be the way you are.
Final Thoughts:
Dr. Parth’s approach is not just a critique of modern medicine; it is a call to revolutionize how we think about health itself. He reminds us that true well-being is not about fighting sickness—it is about creating a system where sickness cannot thrive. In a world obsessed with battling disease, perhaps it is time to move from war to wisdom.
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