Health Is Not Given — It Is Created
From the time you were a child, you were told — if something goes wrong, go to a doctor.
Never once were you told to look within yourself.
Our entire system — education, medicine, and society — has trained us to depend on something outside for everything, including our health. We have learned to outsource responsibility for our own body and mind, and as a result, we have forgotten the most fundamental truth:
Health is not something you receive. Health is something you create.
Medicine Can Treat — But It Cannot Create
Let’s be clear — medicine is not wrong, and treatment is not unnecessary.
When pain or disorder arises, medical science can provide relief, comfort, and correction.
But the intention with which we approach medicine is misplaced.
We have begun to believe that medicine gives us health. It does not.
Medicine can manage disease — but it cannot make you healthy.
Health is not born from a prescription; it flowers from inner harmony.
When you fall ill, treatment becomes necessary.
But once relief is achieved, the real question is — what do you do next?
Do you wait for another disorder to appear, or do you sit quietly and begin to create health consciously?
That single choice determines whether you live in well-being or spend a lifetime revolving around hospitals.
The Convenience of Dependency
People go for treatment not because health cannot be created,
but because it is easier to suppress symptoms than to transform one’s way of living.
To be aware, to observe, to live consciously — that requires attention.
To take a pill requires none.
So the world has chosen the easier path.
The global health industry thrives on this dependency.
It is built on treating diseases, not on teaching health creation.
From morning to night, you are exposed to messages about medicine — rarely about mastery of your own inner system.
As a result, people keep running from one treatment to another,
never pausing to realize that health was never outside them.
The Responsibility of Conscious Living
True health begins when you understand the body as an intelligent system —
capable of self-repair, rejuvenation, and balance, if you simply allow it.
But that allowance requires a shift in awareness.
You must learn to live consciously — in the way you breathe, eat, rest, think, and feel.
Every thought, every emotion, every response shapes the chemistry of your body.
When you disturb this harmony, disorder begins.
And when you live in union with life, health arises naturally — without struggle, without medicine.
To Be Aware Is To Be Healthy
So the question is not whether you need medicine —
but whether you have learned to create health.
Medicine is for moments of imbalance.
Health is for life.
If you keep waiting for the next disorder to sprout,
you are heading toward a future where health will forever remain out of reach.
But if you turn inward, observe yourself, and bring your body, mind, and energy into harmony —
you will discover that health is not something to be pursued; it is your natural state of being.
To see this, to live this — is to know the real medicine.
Awareness itself.
— Dr. Parth, AMRQH®

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